Take a look at the other teens have already been asking about. You might find a remedy to your concern. Via the Talk Now page, call us at (310) 855-HOPE (4673) or (800) TLC-TEEN (852-8336) (toll-free in USA & Canada), OR text TEEN LINE by texting “TEEN” to 839863 if you don’t find an answer, […]
Take a look at the other teens have already been asking about. You might find a remedy to your concern.
Via the Talk Now page, call us at (310) 855-HOPE (4673) or (800) TLC-TEEN (852-8336) (toll-free in USA & Canada), OR text TEEN LINE by texting “TEEN” to 839863 if you don’t find an answer, please try to email us.
Typical Questions
Female, 14 yrs old, PA
Question/Issue:
Can it be normal to be terrified every right time i see my ex-boyfriend/abuser? Because every time we see him in public places, we have actually an anxiety attck.
Teen Line Wrote:
Thank you for calling Teen Line. I will be therefore happy you reached down to us. It must be so difficult to own to visit your ex-boyfriend/abuser often experience these panic then assaults. I’d like you to learn that it’s totally normal for you yourself to be having these responses. It really is completely normal to be terrified and scared surrounding this individual whenever punishment is related to him. It should have already been really tough and scary to possess to see him and also to revisit that right amount of time in everything.
It appears as if you could have some PTSD from your own previous abusive relationship because of the fear you sa
We additionally want to offer you some given information for some means which will help you cope with your anxiety attacks. Mindfulness and meditation are superb how to assist you to feel more relaxed and less stressed the time that is next see him. Check out helpful resources: https: //www. Calm.com/ is a web page which will lead you through led meditations which will help you relax and be more intune along with your sense. After an anxiety attck or during, it will help you launch a number of that stress and panic. Http: //mindfulnessforteens.com/ is an online site that may additionally present some strategies on how best to be more at comfort.
Again, many thanks plenty for trying. It had been so courageous of you to definitely share what are you doing. I would like to encourage one to get in touch with to Teen Line if you’d like 
to talk more about this at (800) 852-8336. You may also text “TEEN” to 839863 if you are feeling much more comfortable interacting through text.
I really hope you find these resources helpful since you deserve support. Remain strong.
My pal’s dad is abusing her and I also’m frightened she is going to commit committing suicide.
Female, 14 yrs. Old, Netherlands
Question/Issue:
My buddy from college is cutting by herself and I also am afraid her, he hits her and I am scared that one day she stops fighting that she is gonna commit suicide because her dad is abusing.
Teen Line Wrote:
Many thanks a great deal for trying. It abthereforelutely was so courageous of you. You might be being this type of friend that is good calling us. It must be therefore stressful to learn that your particular buddy is cutting by by herself and that her dad abuses her. It feels like since your buddy is certainly going through this type of time that is hard this has taken a cost on you. Being stressed your buddy may commit committing committing suicide is super difficult to manage together with teen material. I do not wish to leave you hanging without having any resources you out so I hope these websites help.
I’m sure this email had been designed to gain your buddy but We additionally actually value your psychological state through this process that is whole desire to offer you some methods to manage the worries. There was a website that is great: http: //www. Yourlifeyourvoice.org/pages/tip-99-coping-skills. Aspx which has had 99 techniques to deal with whatever is stressing you down.
You are able to always check down this application called “a pal Asks. ” It really is a effortless option to access helpful tips to indicators, resources, and techniques to assist buddies whom could be suicidal.
There was a great YouTuber known as Kati Morton whom makes v that is amazing
Additionally, you stated she struggles with self damage and generally there is this task called the Butterfly project. The entire thing is explained on the site, however it is essentially a creative method some individuals used to stop cutting: http: //butterfly-project. Tumblr.com/
Finally, holland features a website that is great kids suffering with kid abuse: https: //www. Vooreenveiligthuis.nl/veilig-thuis
You could contact us at (310) 855-4673 from 6pm-10pm PST or check out our discussion boards at https: //teenlineonline.org/board/
I really hope your buddy discovers the assistance they require and that you are helped by this email de-stress your self.
I can not manage my mother’s psychological punishment.
Non-conforming sex, 15, IL
Question/Issue:
Okay, therefore my mother happens to be mentally abusing me personally for many years and I also’ve finally decided that sufficient will do. I wish to re-locate, nevertheless the rules near me personally will not enable it, i do believe. I recently want other people’ inputs before We decide.
Teen Line Wrote:
Many thanks for reaching off to Teen Line. It should be so hard to deal with your mother mentally abusing you. It’s not fine on her behalf for this.
I wish to offer you a resource called listing of 99 coping abilities. It’s numerous activities that are different can perform to try and allow you to handle that which you are getting through. Additionally, you can call Child Protective Services at (800) 422-4453 if you ever feel unsafe at home.
I would personally suggest calling us only at Teen Line at (800) 855-4673 anytime from 6pm-10pm Pacific Standard Time, or text “TEEN” to 839863 from 6pm-9pm PST you are going through and we can give you better resources so we can know more about what.
I am hoping you find this helpful.
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